- Katja
- Katja Sandschneider is a 35 year old accessible yoga teacher from Germany and has been part of the Accessible Yoga network since the very beginning. After an internal bleeding in her spinal cord shortly after her birth, she’s been living with a right-sided hemiparesis from her hip down. After her first yoga class five years ago, she was stunned by the effects the practice had on her: not only her back pain and headaches got a lot better, she also felt emotionally calm and relaxed. She was amazed that she could follow normal yoga classes by adapting the poses for her individual needs. At the same time, it took her by surprise that accessible yoga didn’t really exist in Germany yet. Therefore, Katja decided to become a yoga teacher to other people with disabilities and took Jivana Heyman’s Accessible Yoga Teacher Training in Austria in 2013. She’s been teaching accessible yoga classes in Berlin since 2014.
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