Universal Design for Yoga Kirkwood, MO, United States
Posted on September 23, 2016 / 625

Ourconcept looks at physical studio space, emotional environment, instructor attitudes and teaching techniques. UDyoga promotes the idea that “if you have a mind and you have a body, U can Do YOGA™.”

Natasha Baebler, the founder of UDyoga, is an individual with multiple disabilities, a Rehabilitation Counselor, and Registered Yoga Teacher with Yoga Alliance. Through her practice, Natasha recognized barriers to full access. First physical, and later instructional. Teacher training programs discuss welcoming all students into class. Yet, few teachers are equipped with the skills necessary to provide a full yogic experience to all students.

UDyoga advocates for all students of yoga regardless of what they bring to the mat. A student who uses a wheelchair should be able to have a full personal yoga experience in the same studio, the same class, and with the same teacher as a student who can sustain a complicated balancing pose.

UDyoga is about opening yoga to anyone who wants to experience its benefits. This means braking down physical barriers and ensuring Yoga is offered in physically accessible spaces, opening minds and providing tools for yoga teachers to work with any student who enters their class, and helping students recognize that they want to experience yoga, there is a teacher willing to teach them.

 

Specialities
ADD/ADHD
Alzheimer
Amputee
Anxiety
Arthritis
Ashtanga
Asthma
Autism
Auto-Immune Disease
Bladder Disease
Breast Cancer
Cancer
Care-giver
Cerebral Palsy
Children
Chronic Fatigue
Crohns Disease
Depression
Diabetes
Digestive Disorders
Disability Rights
Down's Syndrome
Dyslexia
Eating Disorder
Epilepsy
Fatigue
Fibromyalgia
Group Classes
Guided Relaxation
Hatha
Hearing Impaired
Heart Disease
High Blood Pressure
HIV/AIDS
Integral
Intellectual Disability
Iyengar
Kidney Disease
Kundalini
Large Bodies
Low Vision
Lung Disease/COPD
Meditation
Menopause
Mental Disability
Migraine
Multiple Sclerosis (MS)
Muscular Dystrophy (MD)
Neurological Disease
Osteoporosis
Parkinson's (PD)
Private Yoga
Prostate Cancer
PTSD
Restorative Yoga
Rheumatoid Arthritis (RA)
Spina Bifida
Spinal Cord Injury (SCI)
Spirituality
Stress Management
Teacher Training
Therapeutic
Thyroid Disease
Trauma
Veteran
Visually Impaired
Yoga Nidra
Yoga Philosophy
Yoga Therapy
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